Iamfitness Programming February 17th - February 22nd
Monday- February 17th Warm up : The Travis Special 3rds 1 min each station /10 second transition -rope slams -barbell torques -barbell...
Iamfitness Programming February 17th - February 22nd
Iamfitness Programming February 10th - February 15th
Iamfitness Programming February 3rd - February 8th
Iamfitness Programming January 27th - February 1st